yamerooo is a quiet collection of small behavior cards.
Nothing here is meant to fix you.
Start by stopping what you want to quit.
A quiet index of behaviors you may want to stop.
- Explaining when no one asked
- Overthinking small interactions
- Checking messages too often
- Replaying conversations afterward
- Looking for hidden meanings
- Assuming silence means something
- Rewriting messages before sending
- Saying yes when you want to say no
- Agreeing just to avoid tension
- Changing your opinion to match the room
- Trying too hard to meet expectations
- Acting based on unspoken expectations
- Stepping in before it’s your role
- Taking over other people’s decisions
- Taking responsibility for other people’s feelings
- Focusing on other people’s flaws
Quiet Reading